Health & Fitness : The Gym & Classes

gym equipment

Health & Fitness

At the St. Bride’s we aim to ensure that our facilities and fitness classes are accessible to everyone regardless of age or ability.

At St Bride’s we aim to provide health and fitness classes for as many age groups as possible. Membership of the Gym is open to those aged 16 years plus. The facility is operated by the St. Bride’s Centre which means we can keep it as affordable and accessible as possible, with our membership fees guaranteed to be reinvested in the facility for the benefit of its users.

The equipment in the facility is of a high standard. This includes an E-TRxe Treadmill, E-TBTe Total Body Trainer, eSpinner, Concept 2 Rower, Impulse Dual Adjustable Pulley, Stretch Mat and ProFit Ball. In 2016 we invested in the Gym by purchasing some weight bars and other weights equipment.

the gym

The Details

The Cost

  • Adults (16yrs +) £16 Monthly or £4 Pay As You Go (per session)
  • Concessions* £9 Monthly or £3 Pay As You Go (per session)
  • *Concessions: Students over 16 with a valid student card / OAPs 65yrs +

Opening Times

  • Monday to Thursday : 0830 – 2130
  • Fridays : 0830 – 1700
  • Saturdays : 0800 – 1200
  • Sundays : 1000 – 1200

How to Join (& The Small Print)

There are a few forms to fill in and you will have an induction with our Personal Trainer Shak Ahmad. You also need to be a member of Douglas St Bride’s Community Group to use The Gym (£1 per year). Please come into the Centre to book your induction and complete the necessary paperwork.

Fitness & More

As well as the Gym facility, the Centre hosts a range of fitness and activity programs to compliment the fitness suite. See our ‘What’s On’. Modern changing and showering facilities are a compliment to the activities.

The Gym is also about more than the physical space itself and we aim to deliver a range of fitness and activity programmes throughout the year which complement the fitness suite. Both The Gym and The Studio have direct access to our fabulous changing and showering facilities.

Fitness Classes

Regular Classes

Monday

  • No classes currently.

Tuesday

  • 9.15am: Circuit Class

Wednesday

  • 5pm: Circuit Class
  • 6pm: Circuit Class
  • 7pm: Circuit Class
  • Yoga Warrior: 7.30pm –9pm

Thursday

  • 9.15am: Circuit Class

Friday

  • No classes currently.

Saturday

  • 8.15am: Circuit Class
  • 9.15am: Circuit Class

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